Get away from the hustle and bustle of city life for a weekend retreat in the woods. At our yoga retreat, you will experience all that nature has to offer – from beautiful views of trees, rivers, and lakes to being surrounded by fresh air and the sounds of birds chirping.
You will enjoy practicing various styles of yoga with an experienced instructor, followed by a guided outdoor hike in our beautiful forested area.
Join us for some peaceful bonding with yourself and others!
A weekend retreat in the mountains
A weekend retreat in the mountains is a great way to escape the city life’s hustle and bustle. You’ll be surrounded by nature, which will leave you feeling refreshed and rejuvenated. The fresh air will also help clear your mind, allowing you to focus on what’s important.
What’s more?
Mountain retreats are great for bonding with friends and family members! There’s something about being outside that makes people feel closer than ever before. Whether hiking or sitting around a campfire roasting marshmallows, this type of getaway will give everyone plenty of opportunities for fun conversations about their lives and reconnecting with one another after months or years apart (depending on how long it’s been since those last moments together).
All ability levels welcome
The yoga classes are suitable for all levels. Whether you are a beginner or someone who practices regularly, this retreat is perfect for you. We will practice in a group setting and have several restorative poses and some challenging ones that will tone your muscles and open your body up.
The hiking portion of the retreat is designed to challenge those who want something more than just sitting on the beach.
You can hike at whatever comfortable pace; there’s no pressure to go fast or far if that’s not what you’re looking for! While we’ll be hiking in groups, we’ll also have plenty of time to explore on our own, so come prepared with an adventurous spirit!
Yoga practice with experienced yoga instructor
You will practice yoga with an experienced instructor at our lodge in the morning. Our yoga instructors are experienced and welcoming to all levels of ability. You can choose from a Hatha or Ashtanga class, or do both! If you need to work on balance, flexibility, or overall strength and endurance for your hike (or just having a better posture in general), then this is the class for you.
Our yoga instructors wear comfortable clothing made from natural fibers like cotton and bamboo that breathe easily during movement without restricting their range of motion. They also bring their mats, so no one has to worry about getting theirs with them!
Yoga-inspired hikes afternoons
Afternoons you will enjoy yoga-inspired hikes in our beautiful forest. The forest is a great place to be in nature and enjoy the peace and quiet of your surroundings. On these hikes, we will explore the woods that surround us, which are full of many different types of trees, from birch to evergreens. You will also see some wildlife like deer and birds along your hike!
Afterward, we’ll head back for a relaxing evening on our deck with some tea before heading inside for dinner with all your friends at Spirit Adventure Yoga Retreat Center.
Peaceful bonding with nature and yourself
If you want to get away from the hustle and bustle of your daily life, this is the place for you. A great way to relax with yourself and others who share similar interests. Join us for some peaceful bonding with nature and yourself.
We believe it is essential to come out into nature and experience what it offers at a deeper level than most people do today. The best way we can do that as individuals, families, and communities is to be physically active through hiking or yoga retreats.
This retreat will be focused on improving mindfulness skills through meditation, breathwork & yoga poses which have been studied scientifically as tools for reducing anxiety symptoms due to stressors in modern life such as work deadlines or financial commitments (aka bills).
We’ll also explore ways to improve positive relationships between ourselves & others through compassion practices such as loving-kindness meditation!
Lastly, there will be plenty of opportunities throughout each day where everyone gets involved in helping one another out, whether it’s cooking meals together or sharing ideas during group discussions 🙂
Great food
The food is excellent. There’s lots of it, and it’s fresh and healthy. The chef prepares all the meals right in front of you so that you can see how he makes each dish. He cooks everything with love, using only fresh ingredients.
Extraordinary environments make you feel at ease
Hiking in the mountains is a beautiful way to spend your time. The air is crisp and clean, and you feel like you’re in an entirely different world than the busy life you left behind. This can be incredibly refreshing for those who live in cities, where traffic and pollution are constant distractions from living a peaceful life.
In addition to being an excellent way to get away from it all, hiking also provides ample opportunity for exercise—which is a great thing! No matter how much we want to work out more often or lose weight by eating healthier foods, finding the time is often tricky when busy with our jobs, families, or other obligations.
If you go on a hike during your retreat at Spa Terra Essentials Resort & Wellness Center Bali, then there will be no excuse not to get some exercise! You’ll find yourself surrounded by fresh air and beautiful scenery while enjoying good food that gives your body the nutrients it needs after such a stimulating activity.
It is a great blessing to have like-minded people around you!
You can share your experiences, thoughts, and ideas with other people. Enjoying the company of like-minded adventurers who share the same passion for hiking and yoga as you do is excellent.
Conclusion
Be sure to let us know if you are coming, and we will be able to accommodate any dietary restrictions or needs. If you have any questions, please feel free to contact us! We look forward to seeing you soon!